PERSONAL TRAINING
I would love to help you reach your goals. I work with all levels of Athletes to improve technique, performance and strength. Currently offering in person and online personal training. This can be purchased through my STORE.
ONLINE PROGRAMMING
I have a well established online Virtual Squad who receive weekly programming, access to my private group, feedback on videos and other perks! Check out my STORE or send me a message for more details or if you would like a free trial.
I now offer one off block training programs, you can check that out HERE this is a great place to start.
OLYMPIC WEIGHTLIFTING WORKSHOPS
LEVEL 1: OLYMPIC WEIGHTLIFTING TECHNIQUE AND TEACHING PRINCIPLES.
Perfect for Personal Trainers, Strength & Conditioning coaches, Students, Athletes and CrossFitters. Learn the basic progressions of the Olympic lifts with the top down teaching method over a 2 day workshop.
LEVEL 2: ADVANCED OLYMPIC WEIGHTLIFTING WEEKEND.
2 days advancing your knowledge of the Olympic Movements building on what you’ve previously learnt. This weekend will delve into the finer details of coaching and performing the Olympic movements.
Available to participants who have attended “Level 1 Olympic Weightlifting Technique Weekend”
NEW ZEALAND OLYMPIC COMMITTEE AMBASSADOR
The New Zealand Olympic Committee place me in Schools were I get to share my story and hope to inspire the next generation to be the best version of themselves. If you would like to know more check out the ‘EDUCATION’ tab on their website.
CORPORATE AND WORKPLACE EDUCATION
I truly believe in educating everyone for a better future. I offer Backcare and Injury prevention workshops for businesses to help them have happy and healthy staff that want to be at work.
