What do you receive?

• Weekly Programming from 3 x Olympian and Commonwealth Champion Richie Patterson

• Access to online programming via smartphone app or desktop

• Detailed video movement library 

• Beginner / Intermediate level programming*

• Analysis of uploaded videos to train heroic** (Programming App)

• Online messaging via app - Program and movement questions etc

• Access to Richie Patterson Weightlifting community (private Facebook group)

• Fortnightly technical video content - video content breaking down movements, purpose, fault identification etc

• Monthly ZOOM live squad sessions, technical breakdown of movements, mindset…. All things weightlifting

• 15% discount off Richie Patterson Weightlifting Workshops LV1, LV2 and online workshops, personal training, online personal training and products (Lifting straps / merchandise)

• All this for $19 a week. Weekly or Monthly membership options

* This is not individualised programming but scaleable to your requirements.

** Fundamental feedback on 2 videos per week.

Note: If you are looking for more hands on coaching it is recommended you purchase weekly/fortnightly online personal training sessions to compliment the programming.

If you have further questions regarding the “Virtual Squad” please get in contact.

$19 weekly - paid monthly option (x52 weeks / 12 months)

After subscribing Richie will be in touch within 24 hours to get you set up.