Online sessions are now all go!

If you have a barbell set up at home and internet access we can get started now!
These sessions are 1 hour and delivered over ZOOM.
From booking a session - it would be great if you can film some lifts in your own time and send them through to me for analysis, from there we will catch up for a live barbell session, I will give you feedback on how you are currently moving, provide demos (video) of potential correction, or drills that would benefit your lifting and we will put them into a session with live/realtime feedback.